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  • Christon Gill

CG7 Ladies Bootcamp!!

Updated: May 19, 2020



CG7 Ladies Bootcamp will help you achieve your personal fitness goals and push your body to its fullest potential. This HIIT Circuit Training Workout is structured to be able to either increase or modify intensity of each drill based on your current fitness state. CG7 will provide you with a variety of exercises that target the entire body. CG7 will help you set realistic goals that can be met during each workout, along with more long-term goals to keep striving for in the weeks to come.


PRICING: (1) Personal Training Session (1-Hour): $30 (10) 1 - Hour Personal Training Sessions: $250 _______________________________________________________ (1) Group Training Session (1-Hour) : $15 (10) 1-Hour Group Training Sessions: $130


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